DESCRIPTION:

Increasing level of emotional intelligence (EQ) has been correlated with better results in leadership, academic performance, marriage, friendship, health and professional career. This can be involves areas such as, identifying emotions; the ability to recognize how the individual and those around them are feeling; the ability to understand complex emotions and emotional 'chains', how emotions transit from one stage to another, and managing emotions; the ability which allows the individual to manage emotions in itself and in others.