Stress is an inevitable part of life, and while it can be overwhelming at times, learning how to manage stress

Over the last two decades, social media has evolved into one of the most prevalent platforms for consuming information worldwide.

The nature-nurture debate is about how much our behavior, personality, thinking abilities, emotions, and mental health are influenced by both

In today’s technologically advanced society, mobile phones have become an integral part of our lives. They have revolutionized communication and

Depression is a significant mood disorder known as major depressive disorder or clinical depression. It affects a person’s emotions, thoughts,

Substance abuse occurs when you use alcohol, medicines, and other legal and illegal substances a lot or in a  hazardous